Obsessive Compulsive Disorder (OCD)
Maroubra OCD Psychologists
Regain Control and Find Relief from Unwanted Thoughts and Behaviours
At Hendriks Psychology, we provide evidence-based treatment to help individuals with OCD break free from the cycle of obsessions and compulsions. We take a personalised approach to treatment, tailoring therapy to your specific experiences and needs. Our goal is to empower you with the tools and strategies to manage OCD effectively, reduce distress, and regain control over your life. If you or a loved one is struggling with OCD, support is available. Reach to begin your journey toward relief and recovery.
Understanding OCD
Obsessive Compulsive Disorder (OCD) is a mental health condition characterised by persistent, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to reduce distress. These compulsions often provide only temporary relief, creating a cycle that can interfere with daily life, relationships, and overall well-being.
Common obsessions include fears of contamination, unwanted intrusive thoughts, or excessive concerns about order and symmetry. Compulsions may involve repeated handwashing, checking, counting, or mental rituals designed to neutralise anxiety. OCD can be overwhelming, but with the right support, it is manageable.
FAQs
If you experience persistent, intrusive thoughts that cause anxiety and feel compelled to perform repetitive behaviours or mental rituals to relieve distress, you may have OCD. A psychologist can provide a formal assessment to determine if you meet the criteria for an OCD diagnosis.
OCD is believed to result from a combination of genetic, neurological, environmental, and psychological factors. Imbalances in brain chemistry, family history, stress, and certain personality traits may contribute to its development.
Therapy, particularly Cognitive Behavioural Therapy (CBT) and Exposure and Response Prevention (ERP), helps individuals learn how to manage intrusive thoughts, reduce compulsions, and develop healthier coping mechanisms.
OCD typically does not go away without treatment. However, therapy can significantly reduce symptoms and improve quality of life. Many people experience long-term relief through professional treatment.
The duration of therapy varies depending on individual needs, severity of symptoms, and treatment progress. Some individuals see improvement in a few months, while others may require longer-term support.
You can contact our clinic directly by phone or on 02 8958 2585 or use our online appointment request to schedule a session.
Maroubra Psychology Practice
Hendriks Psychology
At Hendriks Psychology, we provide compassionate and professional mental health care services to individuals in Maroubra and Sydney. Our practice is dedicated to offering effective psychological support to adults, adolescents and chilldren.
