Blog Articles

Claire* was noticeably stiffer than usual at the start of our session. After some gentle questioning about why she seemed different, we discovered that at the...

Imagine taking a pill that makes you more productive at work, improves your relationships and beyond all that maximise your life potential! Imagine taking a pill...

Welcome Back! I’m not sure if I’m welcoming back you the reader, or me the writer. 2025 was the year that I undoubtably fell off the...

Garth* was an army medic in Timor and Afghanistan, as well as several humanitarian missions, working in field hospitals. He has experienced years of nightmares but still...

This is the seventh, and final, on my series of articles which draw upon the book “The 7 Habits of Highly Effective People”. You can read...

This is the seventh on my series of articles which draw upon the book “The 7 Habits of Highly Effective People”. You can read my previous...

Happy New Year! Belated for sure. Better late than never(?) I definitely chose the “never” option in 2024. I started last year postulating that ChatGPT was...

This is the seventh on my series of articles which draw upon the book “The 7 Habits of Highly Effective People”. You can read my previous...

“How bad is it out of 10?” Anyone who has seen a doctor for a painful injury would have heard these words. The “Out of 10...

This is the sixth on my series of articles which draw upon the book “The 7 Habits of Highly Effective People”. You can read my previous...

I recently bought myself a fitness watch. It was a replacement for an earlier version that I lost at the beach whilst on holidays. I was...

Last year two of my clients showed up to therapy high on marijuana. I spotted their red puffing eyes from a mile off and asked directly...

This is the fifth on my series of articles which draw upon the book “The 7 Habits of Highly Effective People”. You can read my previous...

This is the fourth on my series of articles which draw upon the book “The 7 Habits of Highly Effective People”.     Habit Number 2:...

This is the third on my series of articles which draw upon the book “The 7 Habits of Highly Effective People”.   Habit Number 1: Be...

This is the second on my series of articles which draw upon the book “The 7 Habits of Highly Effective People” The Way We See the...

This is the first on my series of articles which draw upon the book “The 7 Habits of Highly Effective People”   The Success Problem Imagine...

Last year, my wife drew my attention to a low rumbling sound. She pointed out that at times, especially at night, you could hear a factory...